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AiR – Atman in Ravi is a spiritual guide who helps seekers realize the Truth of who they are, offering clarity on life, karma, happiness, suffering, and spirituality.

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June 2023

AiR / 2023 / June / 13 (Page 3)
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NO KARMAS, NO REBIRTH, NO SUFFERING!

June 13, 2023
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AiR

Our ignorance is the cause of our suffering – ignorance that makes us believe that we are the body, the mind, and the ego. This ignorance makes us the doer. Our actions create karmas, and we are reborn to face the consequences of our actions. If there was no ignorance, there would be no suffering. Our realization removes our ignorance and reveals our true nature. We are not the doer, nor the thinker. We are a power - the power is enveloped with the ignorance of the body and mind and this body–mind–soul complex lives, dies and suffers as it enjoys its human existence on Earth. There are some things that we can analyse and understand, but there are some things that are beyond human...

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The Quest to discover our ‘Self’

June 13, 2023
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AiR

How can we discover who we truly are? The only way to discover the truth is to go on a quest. We must search for the answers of all the possible questions which relate to our life and our existence. Unfortunately, we are too busy in this world of pleasures and possessions that we don't consider it important to discover the truth about ourselves. Thus man lives and dies in ignorance and suffers pain of ego, mind and body. Man is worried about the stars in the sky, the planets, the galaxies and the wonders that appear to be in outer space. Man is exploring the depths of the ocean trying to discover what lies there. In fact, man is so busy discovering the world that he...

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Does Karma actually exist?

June 13, 2023
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AiR

While there is no proof that the Law of Karma exists, there is no doubt whatsoever that such a law is in place in the universe. The simple fact that all actions are organised in a reciprocated manner infers that such a law is in place. The law of the boomerang, cause and effect, action and reactions consistently recur on earth. If there was no law, it would be apparent in everything that happened around us. There would be apples growing on coconut trees. This Universal Law ensures order and organizes every effect based on its cause. It would be ridiculous to think that everything that is happening in our life is just happening by chance as a random phenomenon. Everything that happens is a...

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Living with the 4th Factor

June 13, 2023
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Suppose you are told that your life can be transformed and that you can live without fear, worry, anxiety, doubt, hate, jealousy and anger. Suppose you could fill your life with joy, peace, hope, faith and bliss, would you not be excited to transform your life? Well, here is an opportunity – you can choose a new way to live. Why do we live with fear? What is fear? Fear is FEAR – False Expectations Appearing Real. Our life is filled with fear, fear of the unknown, fear of failure and fear of every possible danger. There is no real danger, but we cook up expected dangers and we live with fear. This is because we do not have faith in the 4th Factor. Had we...

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Am I consciousness?

June 13, 2023
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AiR

If I am not the body, and I am not the mind, then what am I? Both science and spirituality have concluded that I am energy. But for me to believe that I am energy - it is not easy. How do I comprehend energy? For me to define electricity is so difficult without the help of a gadget or instrument like a bulb. With the help of a bulb, I can easily understand what electricity is, as it flows through a filament to give light. When I switch off the power, the bulb doesn't glow. We human beings see it in our everyday life. Power flows into our mobile phones to charge them, gives life to our television screens, and also powers our air conditioning,...

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Being in the NOW

June 13, 2023
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The NOW is Peaceful and Blissful, But how easily we lose our Joy. We slip into Yesterday and Tomorrow, Looking for another Toy. This is a simple secret of happiness. It is so simple, that one may wonder, “How something like ‘Being in the NOW’ can guarantee eternal happiness?” But it can. It is a sure way of living with peace and joy. It’s a big challenge While it seems so simple, being in the NOW is a big challenge. We are slaves of our mind and we rarely achieve this state of being in the NOW. The fault is not ours. The fault is that of our mind. Before we know it, it slips into a thought of the past. Gone, our NOW is kidnapped! By the time we catch...

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What is the true meaning of Yoga?

June 13, 2023
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AiR

The understanding of Yoga as a physical and mental practice is widely observed by people all over the world. There are training schemes and centers for the ones who think Yoga is a solution to keep themselves healthy and fit. Many self-proclaimed trainers call themselves Yogis. The asanas, the yogic positions, and formations to train the physique exist. Although, it is only but a branch of the actual lifestyle of a Yogi. Even though there are over 2 Billion people who think they are practicing Yoga, there are just a few who actually know the Truth. Being ignorant about life’s deeper meaning and is the root of such misconception. If only we chose to ask the right questions to find the true meaning of life, we...

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Being Happy in the Now is Being Happy All the Time

June 13, 2023
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AiR

We often bring our past to the present and mull it over to say that “I've been through this.” Sometimes it helps to get some kind of closure on things that were left open, perhaps because we couldn't cope with it at the time, possibly, because of overwhelming negative emotions.  However, most of the time, digging up the past doesn't bring us any closer to the solution. So why do we keep going back to yesterday? It is the mind that dumps the past at our table. Most often, we end up cursing the event and complain about how people have wronged us in the past. What does this do anyway? It only spoils the moment that we have at hand. Not only do we...

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The Kindergarten to Spirituality

June 13, 2023
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AiR

We know that religion is an organized system of beliefs and practices to worship the Creator or the cosmic power, commonly referred to as God. There are many religions in the world. Amongst the known religions, including Hinduism, Christianity, Islam, Buddhism, Judaism, Sikhism, Jainism, Bahai Faith, Zoroastrianism, Shintoism, and Taoism, the largest ones are Christianity, Islam, and Hinduism. Each religion has its own God and its own scripture. What do religions preach? They teach us how we must pray and they lay down the dos and don’ts of our moral life. Most religions have divine rituals that are devoutly followed by their followers. Every religion forms its own cultural lifestyle and has its own places of pilgrimage. While all religions differ in most aspects, the...

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Finding the Pinnacle of Happiness

June 13, 2023
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AiR

The whole world seeks happiness and everyone is relentless in the pursuit of it. We all tend to have expectations that fuel our desires, only to create a moment that just craves for more happiness. What we don't see is that happiness has several peaks. About 80% of humanity spends their entire life on the first peak of happiness, the peak of Achievement. The distinct characteristic of the first peak is that we chase fame, success, name which gives us only temporary pleasure. Most of us are consumed by greed and continue to long for more and our desires and expectations remain unfulfilled. Every time we are unable to match the expectations our desires create, we become unhappy and disappointed. We tend to accept this...

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