Welcome to AiR

AiR – Atman in Ravi is a spiritual guide who helps seekers realize the Truth of who they are, offering clarity on life, karma, happiness, suffering, and spirituality.

Daily 'Ask AiR' Session

8:00 PM IST | Daily
Live Zoom Session

Join AiR for direct guidance on life, karma, and spirituality in this daily Q&A.

Join Ask AiR Live Join Live Meditation Add to Calendar
mobile-logo
Top

Times of India (March 2024)

AiR / Times of India (March 2024) (Page 2)
WhatsApp Image 2026 07 09 at 08.56.37

Suppose you reach a situation where you becomes helpless then what can you do?

July 7, 2026
0
0
AiR

It was an interesting and thought-provoking session. Most of the answers revolved around AIR’s ABCD framework : A — Accept without protest.B — Best Effort.C — Complete Surrender.D — Divine Instrument. Everyone agreed that, in the situation depicted in the image, there comes a point where there is nothing left to do except surrender completely. Throughout the discussion, AIR repeatedly encouraged us to remain in consciousness and contemplate more deeply, rather than merely seeking intellectual answers. His concluding message was profound. Faith, trust, acceptance, and surrender are essential. Death is certain. Every one of us will face that moment someday. The real question is not whether death will come, but how we are preparing for it now. There are only two possibilities. Wait for death to arrive...

Share
meditation

Is Consciousness beyond just meditation?

July 6, 2026
0
0
AiR

We often associate consciousness with meditation. But is consciousness only the peaceful state we experience when we meditate, or is there something beyond it? In AiR’s philosophy, we understand that we can operate in two states: the mind state or the consciousness state. The drama of life continues when we are caught in the mind state. Thoughts arrive continuously, creating desires and negativity like fears, worries, and anxiety. When the mind becomes still, we enter the consciousness state. In simple words, the state in which there is no mind is the state of consciousness. Meditation is an important tool in this journey. We can use the analogy of an umbrella that protects us from the rain of toxic thoughts. It creates a temporary space between us and...

Share
WhatsApp Image 2025 02 22 at 4.49.43 PM

Spread Smiles and Become a Happpiness Ambassador!

March 1, 2025
0
2
AiR

Happpiness is something we all seek, whether it’s through small moments of joy, big accomplishments, meaningful connections or a purposeful life. But have you ever paused to reflect on what truly makes you happpy? In today’s fast-paced world, where deadlines, traffic and technology dominate our lives, we often forget the simplest and the most beautiful gift we can share — a smile. A smile can trigger joy and positivity, brightening someone’s day! And it costs nothing! Research has shown that spreading happiness not only boosts our own well-being but also positively impacts those around us. Bringing Back the Forgotten Joy Life has become a race, and in the rush, we overlook self-care and the joy of uplifting each other. To change this, AiR-Atman in Ravi (Happpiness Ambassador) has...

Share
19. True Love is Bliss Not Just a Kiss page 0001 1

The Secret of True Love | It’s Bliss, Not Just a Kiss

February 21, 2025
0
0
AiR

Love is one of the deepest emotions we experience, yet many misunderstand its true essence. In a world where love is often reduced to romance, physical attraction, or fleeting emotions, its deeper meaning is lost. True Love is beyond passion or relationships, it is bliss, a Divine Soul to Soul connection that transcends the physical and emotional. What is True Love? True Love is not just an intense affection but a connection beyond the superficial, beyond appearances, beyond the skin. It is loving the Divine within. It is not limited to the heart or mind; it stems from the Soul. Love is a Divine gift that unites us with others and the universe itself. It flows from Soul to Soul. The acronym TRUE LOVE explains what it...

Share
WhatsApp Image 2025 02 11 at 6.31.03 PM

19 Secrets to Happpiness | The AiR Happpiness Formula

February 12, 2025
0
0
AiR

Happpiness is not a destination; it’s a way of life. The AiR Happpiness Secret reveals a transformative path to eternal bliss, offering 19 powerful principles to help you live a life of peace, love, and joy. These secrets are not just theoretical, they are practical, actionable steps to help you transcend the chaos of the mind and embrace a life of fulfillment and bliss. 19 Secrets to Happpiness Always in Consciousness: Stay aware and present. Avoid slipping into the mind’s chaos by anchoring yourself in the now. Still the mind. Consciousness is the key to peace.2. Intelligence over Ignorance: Discriminate between the truth and the myth. Seek knowledge, wisdom and ultimately, realization to overcome ignorance, which is the root of suffering. Rejoice Life: Celebrate every moment....

Share
WhatsApp Image 2025 01 22 at 13.10.43 1 1

The 8-Step Path to Self-Realization and God-Realization

January 27, 2025
1
0
AiR

Spirituality is a profound process of Self-Realization that transcends human experiences, fostering a deeper understanding of life's purpose, values, compassion and personal growth. Spiritual Awakening is an invaluable gift graced upon those who truly seek it, who love God and yearn to attain Enlightenment, Liberation and Unification with God. The Journey to Spiritual Awakening Unless there is a deep yearning and seeking, one cannot be Spiritually Awakened. Are these the only attributes for Spiritual Awakening? No. These are just the basic steps to start. There are 8 Stages of Spiritual Awakening but unless we have a Spiritual Mentor, Spiritual Master or a Guru, we will keep on going round and round in circles without realizing the truth. The 8 Stages of Spiritual Awakening 1. Mumukshu A Mumukshu is one who...

Share
WhatsApp Image 2024 12 26 at 18.20.52

It’s HaPPPy, Not HaPPy!

January 15, 2025
0
0
AiR

Discover the 3 Pillars, the 3 Ps of Lasting Happpiness Are you tired of chasing ‘happpiness’ only to find it fleeting and elusive? Do you want to discover a more profound and lasting sense of ‘happiness’? Then it's time to change the way you spell HaPPPy! The Traditional Concept of ‘Happpiness’ For centuries, we've been conditioned to believe that happpiness comes from external sources: wealth, success, relationships and material possessions. We've been led to believe that happpiness is something we can buy, achieve, or acquire. But is this really true? Unfortunately, the joy we experience from all these is ephemeral. It is pleasure, not real happpiness. The Problem with Traditional ‘Happpiness’ The problem with traditional happiness is that it's fleeting and often based on external circumstances. It's like chasing a mirage...

Share
subconscious mind consciousness mind what am I science and spirituality Body Electricity Light Power God Sleep

Live with tranquillity, not anxiety

June 14, 2024
0
0
AiR

We all experience anxious moments in life. It is a part of the life journey. But some people just live with anxiety. Anxiety becomes the very fabric of their existence. Worry and stress are knitted into every second thought. So, their life is full of misery and sorrow. Is this necessary? We have a choice. We can live with peace and tranquillity or with worry and anxiety. We must make a conscious choice because the mind is an expert in popping toxic thoughts. The mind is like a popcorn machine. It need not be told to produce thoughts. The function of the mind is just that. And just like we wake up, we eat, drink and breathe, we also think. But what we think is a choice....

Share
WhatsApp Image 2025 12 30 at 15.05.59 1

The 10 Tenets of Rebirth

June 2, 2024
0
1
AiR

While we do not question birth and accept it as a reality, many of us are not sure whether a birth is just a birth or in fact, it is a rebirth on earth. To realize this truth, we need to contemplate. Contemplate death, to start with. Is death an illusion or is it a fact that every body must die? We don't doubt this. Death is certain. Once a person dies, we say that person has passed away. We have no doubt that the person who is dead is no more the body that lies on the bed. We are so sure, that we cremate or bury the body, which we would dare not do if one were just asleep. Therefore, we are sure that...

Share
WhatsApp Image 2025 12 30 at 16.09.58

The importance of a Guru

June 2, 2024
0
0
AiR

For a seeker who seeks God, who seeks the truth, Enlightenment, it is imperative that he overcomes ignorance, the myths and the lies that we have grown up with. So, what is the way out of ignorance? What is the way to realize the truth? What is the way to Enlightenment? Enlightenment is not knowledge. You may read a book, and you may acquire a lot of knowledge but remain in a pile of ignorance. How can you eliminate ignorance? How can knowledge become realization? When we put water in a refrigerator, it remains water until the temperature dips. When it will crystalize into ice, it is no more water. So also, knowledge will remain knowledge till we realize the truth. Then, the knowledge becomes Enlightenment....

Share